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YouTubePablo Pizzurno
πŸ“Š The Ultimate Hyrox Analysis: The Three Key Demands to Win πŸƒβ€β™‚οΈ
Para dominar una competencia como Hyrox no basta con tener buena resistencia; se necesita un equilibrio perfecto entre la fisiología, la mecánica del movimiento y la estrategia técnica. πŸ§ βš™οΈ En este video analizamos a fondo una revisión científica clave realizada por Charlie J. Davids, de la Universidad de La Trobe. Vamos a desglosar ...
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