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If fat loss feels like constant hunger, high volume eating is your answer. These foods give you more on your plate for fewer calories. More food, more fullness, and you stay in a
Coen Sealey(@coensealey.fit). original sound - Coen Sealey. If fat loss feels like constant hunger, high volume eating is your answer. These foods give you more on your plate for fewer calories. More food, more fullness, and you stay in a deficit without feeling deprived. Think vegetables, fruit, potatoes, lean proteins, soups and salads 🥦 ...
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