A Hyrox athlete shares the exact race-day moves to build endurance without burning out.

Hyrox champion Sally Morgan shares a simple but brutal 5-move kettlebell workout designed to build power, endurance, and ...

The ClassPass 2025 Look Back Report revealed top trends that hit the wellness world this year. While all fitness reservations saw a 36 percent boost, it was interest in Hyrox, the international ...

THE SUN BEATS DOWN, stadium jams blare from Skrillex and Imagine Dragons, and hordes of scantily clad people throng around me—stretching instead of dancing. It's the first day of June, and I'm at ...

Amazfit is shaking things up for the hybrid athlete community with the launch of the Helio Strap Pro, a training system designed to go way beyond basic heart rate tracking. Specifically built for ...

People over 40 are now the fastest-growing group at Hyrox fitness competitions, reshaping what middle age looks like for the ...